Natural and Healthy Living Blog

Benefits of a Doula

Benefits of a Doula

Benefits of a Doula From the beginning of time, women have been cared for and nurtured as they become mothers. Family, friends and neighbors from the community would rally around the new family to help guide them through their tender early weeks and months with a new...

Be Your Best Version of You!

Be Your Best Version of You!

Springtime is here... warm, sunny days... Doesn't it just make you want to get in shape and be healthy?!? I am so excited about this new product line I have to offer you! It is called B-Epic Whether you simply want a great product that is going to help you lose...

In Honor of Earth Day

In Honor of Earth Day

During a time when it feels like so much has been taken away, the natural world outside our windows remains. Our plans may be on an indefinite pause, but our environment keeps carrying on all the same. In honor of Earth Day, some share how they are watching it with a...

Natural Hair Dye Recipes (for Any Hair Color)

Natural Hair Dye Recipes (for Any Hair Color)

Natural Hair Dye Recipes (for Any Hair Color) Along with homemade shampoo and DIY dry shampoo, I’ve spent hours and hours experimenting and formulating natural hair dye recipes. My family is used to my kitchen experiments, but this one came with its fair share of...

Springtime and Gardening!

Springtime and Gardening!

Well, it's that time of year... if you love to grow your own veggies and flowers! I know for me, this time of year comes and I start getting this itching to get my fingers in the dirt and start growing some things! Warmer days, sunshine, trees budding and blooming......

Container Gardening

Container Gardening

CONTAINER GARDENING WITH VEGETABLES CONTAINER GARDENING YIELDS MORE VEGETABLES WITH LESS WORK! Container gardening is an easy way to grow vegetables, especially when you lack yard space! If you have a small garden or simply a patio, balcony, or rooftop, explore the...

20 Ways To Sneak Vegetables Into Foods That Kids Love!

20 Ways To Sneak Vegetables Into Foods That Kids Love!

20 Ways To Sneak Vegetables Into Foods That Kids Love! Getting kids to eat vegetables and other “unfun” foods can be difficult. Unfortunately, the human taste buds don’t drool over brussels sprouts, like they do over fudge brownies. But, the fact remains that children...

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