Benefits of a Doula

Benefits of a Doula

Benefits of a Doula From the beginning of time, women have been cared for and nurtured as they become mothers. Family, friends and neighbors from the community would rally around the new family to help guide them through their tender early weeks and months with a new...

Be Your Best Version of You!

Be Your Best Version of You!

Springtime is here... warm, sunny days... Doesn't it just make you want to get in shape and be healthy?!? I am so excited about this new product line I have to offer you! It is called B-Epic Whether you simply want a great product that is going to help you lose...

In Honor of Earth Day

In Honor of Earth Day

During a time when it feels like so much has been taken away, the natural world outside our windows remains. Our plans may be on an indefinite pause, but our environment keeps carrying on all the same. In honor of Earth Day, some share how they are watching it with a...

Natural Hair Dye Recipes (for Any Hair Color)

Natural Hair Dye Recipes (for Any Hair Color)

Natural Hair Dye Recipes (for Any Hair Color) Along with homemade shampoo and DIY dry shampoo, I’ve spent hours and hours experimenting and formulating natural hair dye recipes. My family is used to my kitchen experiments, but this one came with its fair share of...

Springtime and Gardening!

Springtime and Gardening!

Well, it's that time of year... if you love to grow your own veggies and flowers! I know for me, this time of year comes and I start getting this itching to get my fingers in the dirt and start growing some things! Warmer days, sunshine, trees budding and blooming......

Container Gardening

Container Gardening

CONTAINER GARDENING WITH VEGETABLES CONTAINER GARDENING YIELDS MORE VEGETABLES WITH LESS WORK! Container gardening is an easy way to grow vegetables, especially when you lack yard space! If you have a small garden or simply a patio, balcony, or rooftop, explore the...

20 Ways To Sneak Vegetables Into Foods That Kids Love!

20 Ways To Sneak Vegetables Into Foods That Kids Love!

20 Ways To Sneak Vegetables Into Foods That Kids Love! Getting kids to eat vegetables and other “unfun” foods can be difficult. Unfortunately, the human taste buds don’t drool over brussels sprouts, like they do over fudge brownies. But, the fact remains that children...

For Chocolate Lovers- Health Benefits of Raw Cacao

For Chocolate Lovers- Health Benefits of Raw Cacao

CLICK HERE! 1 - ANTIOXIDANTS Raw cacao - called “The Food of the Gods” is an antioxidant powerhouse. 100g Raw cacao has an * ORAC value of over 55,000. Antioxidants are substances that can prevent or slow some types of Cell damage caused by free radicals. Raw cacao...

Recycling Do’s and Don’ts

Recycling Do’s and Don’ts

Just a few pieces of non-recyclable garbage can make the recycling plant deem an entire load as "trash." This means that even if your neighbors separate their recycling perfectly, but you decide to be lazy and just throw all your trash into your recycling collection...

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